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Live

Online

Meditation

OUR METHOD

3 Steps to Meditate

1.Recall

Recall the remembered thoughts & emotions stored inside of the images of your life lived.

2.Reflect

Reflect on the pictures in order to increase self-awareness. Become aware of your habits and attachments, ​becoming conscious of who you are from a greater perspective: the Universe.

3.Release

Let go of the pictures to release thoughts & emotions that are stored inside the brain. Train your brain to know that the illusion is not real and to throw it away from the perspective of the Universe.

Our program lays the groundwork for a consistent

meditation routine. As a result, you can expect:​

Fully Guided

Every class is fully guided by one of our experienced staff over Zoom.

Simple Method

For all ages and meditation levels, this simple and scientifically proven method will allow you to self-reflect and let go of negative thoughts, attachments, and habits.

Unlimited Sessions

Enjoy as many meditation sessions in a day as you would like. The more you meditate, the faster you will progress.

7-Level Completion Course

Level 1- Letting go of remembered thoughts

Level 2- Letting go of the image of myself and my                                    relationships 

Level 3- Letting go of the body

Level 4- Letting go of the body and the false universe

Level 5- Letting go of the body and the false universe

Level 6- Letting go of me who has all minds

Level 7- Letting go of me who has the false mind world

              Letting go of me who has all negativity 

              Letting go of me who has all habits

“I was able to go from being caught up and stressed, always with thoughts racing in my head, to a place of just pure peace.”

Tamara Y. Beverly Hills, CA

GET STARTED TODAY

FAQ

How Do I Start Online Meditation?


To start, you can join one of our free group sessions, or enroll in 1 month of online meditation. The best way is to give it a try for 1 month to experience the benefits for yourself. Once you sign up for either class we will email you a Zoom link to join the class.




What is This Meditation About?


Hollywood Sunset Meditation is a 501(C)(3) non-profit organization. Unlike other meditation practices, which originate from a certain meditation school or religious background, this meditation is a non-denominational meditation that provides a method for all people regardless of age, gender, ethnicity, culture, education, religion, etc.




How Is This Meditation Different From Other Types of Meditation?


Most techniques allow people to feel temporary relief from their burdens by suppressing the mind, but as they go back to normal life, their suppressed mind will also go back to its normal state. Meditation is not about suppressing the mind. We will teach you how to discard the root cause of your pain and burden through our guided meditation method. This will allow you to see countless changes in your mental and emotional state.




What do you mean? "Throwing away" and, "letting go"?


The best way to know is through actual practice. The body is a recording device that stores everything into one's mind. Within those stored memories are countless thoughts and emotions. So through guided meditation, you can release the pictures and corresponding thoughts and emotions.




Will I lose my memory if I throw away the pictures that are stored in my brain?


No, it is impossible to lose your memory. You will simply no longer be controlled by the memories. The burden, attachment, and suffering that are stored in the memories will vanish. Once you're free of them you'll understand yourself and your life more clearly. As you throw away the pictures in this meditation practice, your ego, or false self, will disappear and you will be able to recover the true self.




Can kids meditate?


Absolutely! Kids can understand and practice this method very well. Kids can start as early as 9 years old. As they follow this method, they feel a lot of benefits and find it just as rewarding as adults.




Are the sessions pre-recorded?


No! Every session is led live online via Zoom by our experienced staff.