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Become Free

From Stress For Good

Online guided meditation to discard the root cause of your unhappiness, stress, and negative thinking.

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Partnered With

Life Is Too Short to Live With Stress

Stop Suppressing. Become Free.

Learn to Let Go.

Here's what some of our students have to say.

Veronica O.

Actress, Santa Monica, CA

"I feel peace and I always feel a connection with people. I just feel with everybody, I feel merged with everything. There’s nothing that I want to change because everything is beautiful the way it is. This meditation is valuable, it’s worth it, and it’s important to share because it changed my life and it can help people to change their lives."

Now we want to help you.

Online

In Person

or

Free Introduction

Book your free introduction.

How It Works

Choose a Membership

Choose Online or

In-Person membership.

Let Go

of Stress

We will guide you to discard the root cause of your stress.

Frequently Asked Questions

How Do I Start Online Meditation?


To start, you can join one of our free meditation introductions, or enroll in 1 month of online guided meditation. The best way is to give it a try for 1 month to experience the benefits for yourself. Then we will email you a Zoom link to join the class.




What is This Meditation About?


Hollywood Sunset Meditation is a 501(C)(3) non-profit organization. Unlike other meditation practices, which originate from a certain meditation school or religious background, this meditation is a non-denominational meditation that provides a method for all people regardless of age, gender, ethnicity, culture, education, religion, etc.




How Is This Meditation Different From Other Types of Meditation?


Most techniques allow people to feel temporary relief from their burdens, but as they go back to normal life, their mind also go back to its normal state. Meditation is not about suppressing the mind. We will teach you how to discard the root cause of your pain and burden through our guided meditation method. This will allow you to see countless changes in your mental and emotional state.




What do you mean? "Throwing away" and, "letting go"?


The best way to know is through actual practice. The body is a recording device that stores everything into one's mind. Within those stored memories are countless thoughts and emotions. So through guided meditation, you can release the pictures and corresponding thoughts and emotions.




Will I lose my memory if I throw away the pictures that are stored in my brain?


No, it is impossible to lose your memory. You will simply no longer be controlled by the memories. The burden, attachment, and suffering that are stored in the memories will vanish. Once you're free of them you'll understand yourself and your life more clearly. As you throw away the pictures in this meditation practice, your ego, or false self, will disappear and you will be able to recover the true self.




Can kids meditate?


Absolutely! Kids can understand and practice this method very well. Kids can start as early as 9 years old. As they follow this method, they feel a lot of benefits and find it just as rewarding as adults.




How do I start In-Person Meditation?


To begin meditating in person, please reserve a free consultation through our contact us page and we will get in touch with you within 24-48 hours, Click Here.




Is Meditation Guided In-Person or Online?


We do both in-person guided meditation and online guided meditation via Zoom. In both types of session, each session is fully guided. In person guided meditation is by appointment only, and meditation students must have their temperature taken on entry.




Are the Sessions Pre-Recorded?


No! Every session is led live online via Zoom by our experienced staff.




How Can I Join Meditation in the Park?


Meditation in the Park takes place every weekend at Holmby Park, Beverly HIlls, CA. Meditation in the Park is a wonderful event where we get fresh air and let go of stress as we stretch, practice laughing exercise, tell our meditation story and have a meditation session. Let's all meditate!
Saturday and Sunday, 10:30 AM - 12:00 PM, Register here





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