3 Steps to Meditate
Recall the remembered thoughts & emotions stored inside of the images of your life lived.
Reflect on the pictures in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Let go of the pictures to release thoughts & emotions that are stored inside the brain. Train your brain to know that the illusion is not real and to throw it away from the perspective of the Universe.
Our program lays the groundwork for a consistent
meditation routine. As a result, you can expect:
Every class is fully guided by one of our experienced staff over Zoom.
For all ages and meditation levels, this simple and scientifically proven method will allow you to self-reflect and let go of negative thoughts, attachments, and habits.
Enjoy as many meditation sessions in a day as you would like. The more you meditate, the faster you will progress.
7-Level Completion Course
Level 1- Letting go of remembered thoughts
Level 2- Letting go of the image of myself and my relationships
Level 3- Letting go of the body
Level 4- Letting go of the body and the false universe
Level 5- Letting go of the body and the false universe
Level 6- Letting go of me who has all minds
Level 7- Letting go of me who has the false mind world
Letting go of me who has all negativity
Letting go of me who has all habits
“I was able to go from being caught up and stressed, always with thoughts racing in my head, to a place of just pure peace.”
Tamara Y. Beverly Hills, CA
GET STARTED TODAY
How Do I Start Online Meditation?
To start, you can join one of our free group sessions, or enroll in 1 month of online meditation. The best way is to give it a try for 1 month to experience the benefits for yourself. Once you sign up for either class we will email you a Zoom link to join the class.
What is This Meditation About?
Hollywood Sunset Meditation is a 501(C)(3) non-profit organization. Unlike other meditation practices, which originate from a certain meditation school or religious background, this meditation is a non-denominational meditation that provides a method for all people regardless of age, gender, ethnicity, culture, education, religion, etc.
How Is This Meditation Different From Other Types of Meditation?
What do you mean? "Throwing away" and, "letting go"?
The best way to know is through actual practice. The body is a recording device that stores everything into one's mind. Within those stored memories are countless thoughts and emotions. So through guided meditation, you can release the pictures and corresponding thoughts and emotions.
Will I lose my memory if I throw away the pictures that are stored in my brain?
Can kids meditate?
Absolutely! Kids can understand and practice this method very well. Kids can start as early as 9 years old. As they follow this method, they feel a lot of benefits and find it just as rewarding as adults.