3 SIMPLE STEPS TO START

Step 1
Join a Free Meditation Class
Sign up for a Free Meditation Class and experience our unique method for yourself.
Step 2
Receive Zoom Link
We will contact you by email or text to confirm your registration. For an online meditation, we will provide you with a Zoom link.
Step 3
Enjoy Your First Meditation
An experienced guide will lead you through our simple meditation method. Even if this is your first time meditating, you will be able to follow this method easily.
Tue, Thu, Sat
30 min
WHY WE NEED TO MEDITATE
