Hollywood Sunset Meditation

Question 1

How Do I Start Online Meditation?

Answer

To start, you can join one of our free meditation introductions, or enroll in 1 month of online guided meditation. The best way is to give it a try for 1 month to experience the benefits for yourself. Then we will email you a Zoom link to join the class.

Question 2

What is This Meditation About?

Answer

Hollywood Sunset Meditation is a 501(C)(3) non-profit organization. Unlike other meditation practices, which originate from a certain meditation school or religious background, this meditation is a non-denominational meditation that provides a method for all people regardless of age, gender, ethnicity, culture, education, religion, etc.

Question 3

How Is This Meditation Different From Other Types of Meditation?

Answer

Most techniques allow people to feel temporary relief from their burdens, but as they go back to normal life, their mind also go back to its normal state. Meditation is not about suppressing the mind. We will teach you how to discard the root cause of your pain and burden through our guided meditation method. This will allow you to see countless changes in your mental and emotional state.

Question 4

What do you mean? "Throwing away" and, "letting go"?

Answer

The best way to know is through actual practice. The body is a recording device that stores everything into one's mind. Within those stored memories are countless thoughts and emotions. So through guided meditation, you can release the pictures and corresponding thoughts and emotions.

Question 5

Will I lose my memory if I throw away the pictures that are stored in my brain?

Answer

No, it is impossible to lose your memory. You will simply no longer be controlled by the memories. The burden, attachment, and suffering that are stored in the memories will vanish. Once you're free of them you'll understand yourself and your life more clearly. As you throw away the pictures in this meditation practice, your ego, or false self, will disappear and you will be able to recover the true self.

Question 6

Can kids meditate?

Answer

Absolutely! Kids can understand and practice this method very well. Kids can start as early as 9 years old. As they follow this method, they feel a lot of benefits and find it just as rewarding as adults.

Question 7

How do I start In-Person Meditation?

Answer

To begin meditating in person, please reserve a free consultation through our contact us page and we will get in touch with you within 24-48 hours, Click Here.

Question 8

Is Meditation Guided In-Person or Online?

Answer

We do both in-person guided meditation and online guided meditation via Zoom. In both types of session, each session is fully guided. In person guided meditation is by appointment only, and meditation students must have their temperature taken on entry.

Question 9

Are the Sessions Pre-Recorded?

Answer

No! Every session is led live online via Zoom by our experienced staff.

Question 10

How Can I Join Meditation in the Park?

Answer

Meditation in the Park takes place every weekend at Holmby Park, Beverly HIlls, CA. Meditation in the Park is a wonderful event where we get fresh air and let go of stress as we stretch, practice laughing exercise, tell our meditation story and have a meditation session. Let's all meditate!
Saturday and Sunday, 10:30 AM - 12:00 PM, Register here

Become Free

From Stress For Good

Online guided meditation to discard the root cause of your unhappiness, stress, and negative thinking.

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Life Is Too Short to Live With Stress

Stop Suppressing. Become Free.

Learn to Let Go.

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