3 Steps to Meditate
Recall the remembered thoughts & emotions stored inside of the images of your life lived.
Reflect on the pictures in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Let go of the pictures to release thoughts & emotions that are stored inside the brain. Train your brain to know that the illusion is not real and to throw it away from the perspective of the Universe.
Our program lays the groundwork for a consistent
meditation routine. As a result, you can expect:
Every class is fully guided by one of our experienced staff over Zoom.
For all ages and meditation levels, this simple and scientifically proven method will allow you to self-reflect and let go of negative thoughts, attachments, and habits.
Enjoy as many meditation sessions in a day as you would like. The more you meditate, the faster you will progress.
7-Level Completion Course
Level 1- Letting go of remembered thoughts
Level 2- Letting go of the image of myself and my relationships
Level 3- Letting go of the body
Level 4- Letting go of the body and the false universe
Level 5- Letting go of the body and the false universe
Level 6- Letting go of me who has all minds
Level 7- Letting go of me who has the false mind world
Letting go of me who has all negativity
Letting go of me who has all habits
“I was able to go from being caught up and stressed, always with thoughts racing in my head, to a place of just pure peace.”
Tamara Y. Beverly Hills, CA