
What is the way to make life happy?
Mason Kim, Studied Psychology (Graduated 2012) Everyone in this world wants to live a happy life. But it is not easy. Why? When people’s...
Our minds have tens of thousands of thoughts per day. Judgements and discernments, worries about the future, thoughts from the past. These thoughts cause our stress and anxiety. Become free from your thoughts, and free from anxiety.
Your face becomes bright
Your face becomes the most beautiful according to your style
Illnesses disappear
All of the mind clutter disappears
You are able to succeed, your efficiency can be boosted by more than 10 times
Exhaustion disappears
You are always in comfort and happy
You have confidence in whatever it is you do
You will become free from illness and have longevity
"Exercise, eating healthily, and social support all help. But one of the most effective interventions is meditation. Studies indicate that meditation might boost telomeres and telomerase, but most likely it reduces stress."
-Elizabeth Blackburn, Nobel Prize Winner