STRETCHING EXERCISE

Daily Stretching Routine

"Stretch once a day to remove energy blockages and feel invigorated!"

The best way to become healthy is to depart from all things; 

to eliminate all the minds you have. When you do this, the energy channels in your body are able to flow smoothly. Illnesses are cured and disappear in the place where there is a complete absence of these minds. Therefore, living without human minds is the best for your health.

- Teacher Woo Myung-

Welcome to Hollywood Sunset Meditation

Hollywood Sunset Meditation is a not-for-profit organization. Hollywood Sunset Meditation is dedicated to helping all people recover their original nature. We strive for everyone to live with inner peace and happiness, to co-exist with people, nature, and the world.

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