When I found this meditation I had already been meditating for over 20 years and thought I'd seen it all. But at the time I'd broken up with my fiance, wasn't sure which direction I should go in my life, and had suicidal thoughts. So after joining for one month and not really committing myself to the practice, I asked myself, why not take it seriously. So I took a month off work, and showed up at the center every morning at nine o'clock in the morning and would stay the entire day until closing. I'd usually put in on average about ten hours a day of meditation. Because I had a background in meditation this wasn't difficult for me.
The experience lasted for three hours. After my mind became so motionless, so still, so quiet, so peaceful, so content, that I was in a state of shock. It's hard to describe in words what my spiritual experience was like, but in all my years of meditation, my mind had never stopped completely without a serious amount of effort, and after just one month, I never experienced enlightenment quite that way before. After a month I passed level one and was so amazed by the method that I realized how egotistical I'd been about what I thought I knew. When you have no mind, nothing anyone does or says bothers you, and you can just do your job without any ups or downs. Life became so easy. that I knew that I wanted to finish all seven levels of this meditation and I am glad to say that not only did this meditation help me to get my confidence back, but it also helped me become a better salesman.
I cannot really describe in words what my experience is like, but all I can say is just do it, you won't regret it. I really think anyone who tries this meditation will feel the benefit in a short time. And as I have progressed from level to level the experience keeps getting better and better. Any doubts or misgivings you have will soon be washed away after you find out for yourself what it is like to be one with the universe. There is no high, nor low, no coming nor going, there is no good nor bad, there is only empty space, and in that emptiness, the awareness is content and infinite without borders. As they say in the Matrix, you can take the red pill or blue pill, the choice is up to you. But once you go down that rabbit hole, the world will never look the same again."