Can a meditation program benefit your employees? Studies show that meditation can boost efficiency and improve a person's ability to resolve conflict. These two benefits alone can lead to an improvement in work culture, which can translate to desirable outcomes company-wide. Integrating a meditation program into your employee wellness initiative is not only trendy, it's good for business.
What We Do
The method that we follow is what many refer to as ‘mind cleansing meditation’. We currently use Zoom to offer several online programs to the public. The best way to get your employees involved is to have a weekly workshop within your organization or home. For your corporation, we will offer guided meditation sessions that address the concerns most relevant to your employees. Most businesses find this method highly effective, and their employees feel the benefits as they learn the techniques for cleansing their minds. We also provide guided one-on-one personalized programs for those employees that want to pursue their meditation further on their own.
Many people have elevated stress levels due to the Covid-19 pandemic. Prolonged stress elevation can directly impact the health and performance of employees. This meditation can greatly relieve their stress and anxiety, helping them perform their jobs more efficiently, take fewer mental health days, and interact better with clients and coworkers.
The benefits of this meditation are increasingly gaining more recognition, and many businesses offer it to their employees. We have partnered with hospitals, schools, corporations and government agencies to hold regular meditation sessions, workshops and online events.